Let me introduce this post with the one phrase that has become a cliché to most Hindus. Hinduism is not a religion; it is a way of life. Before you let out an exasperated sigh and roll your eyes, let me explain. Over 60,000 years ago, a wealth of knowledge was revealed to the world in […]
“Adho mukha svanasana? Oh, you mean downward dog!”
Even though I never practiced yoga growing up, I had always known that it was deeply rooted in spirituality and Hinduism. I heard of stories of great yogis with incredible strength and complete control over their bodies and minds. As I grew up, yoga became a popular trend among young twenty-somethings, and it was redefined […]